top of page

Self Help Ebooks on Freading




by Bev Aisbett

A book for anyone and everyone who finds themselves going through big change, hard times, or bad luck. A book for right now, as it turns out. From Bev Aisbett, Australia's bestselling author with decades of experience helping people through anxiety, depression and panic attacks, Cruising Through Calamity is a much-needed new book about helping people manage their emotions through big changes, hard times and big challenges. So whether you're struggling during the pandemic or navigating a personal crisis, if you're feeling anxious or overwhelmed and your emotions are getting the better of you, then this is the book you need right now to help you cruise through calamities, big and small. Written in Bev's clear, simple and straightforward style, using straight talk and humour to defuse, entertain, explain and inform, this is a most timely and topical book to help anyone feeling overwhelmed by uncertainty, difficult feelings and tough circumstances.


by Danilo H. Gomes

Procrastination is the reality of countless people, especially today. We are used to living in a more comfortable system as consequence of technological advances. Procrastination consumes a person's life and dreams. But life change is possible and can be achieved. TURN YOUR TIME INTO YIELD teaches the reader the correct and effective way to overcome procrastination and evade the temptations of this curse. The book brings practical strategies that can be easily inserted into everyday life. Abandon procrastination and relish a more active and enjoyable life.









by Lynn Pearcey

Life is about the journey, not the destination. We've all heard that one before, but in the book entitled, “The Journey”, Lynn Pearcey brings this time-tested truism to life. This series of personal experiences will warm your heart and set your spirit afire as he transports you through stages of his life while seamlessly relaying messages that will positively impact yours. From family to friends; personal to professional, spiritual to practical and all points in between, “The Journey” is a compelling, life-changing read.







by Danilo H. Gomes

They give us very little information about the power of our mind (unless you go through a psychology faculty, for example). There are no classes on "how to improve memory" or "how to increase the production of certain hormones" at school. We need to have access to the techniques that humanity discovered when it comes to the mind and its incredible powers, as studying them will lead us to transform our lifestyles. Get this work and venture out knowing a part of what your brain can do.









by Time Magazine

Joy: Hard to define, easy to identify. While success, financial security, meaning and overall well-being are primary drivers in our lives, at the root of our goals in life is finding joy. Though joy is more than a fleeting, superficial feeling. It can be the sound of your child's laughter or the sense of pride that comes with a major work promotion. It's also the small things, such as biting into a chocolate cupcake or watching your favorite show. Joy can be enormously empowering, liberating and beneficial to your health. For many, joy may be the driving force in life, but they've never had a firm understanding as to why. This special edition from TIME goes inside the power of joy to explain its many effects on your life. Highlights include: Finding joy even in difficult or stressful times, cultivating joyful relationships, from friendships to marriages and families, how pursuing and finding joy can lead to success in many areas of life, joy as a key component to health and wellness, and beyond faith – the connections of joy to religious life and secular life.



by Armand Morin

Successful people leave clues as to how they succeeded. The truest secret to success is having the ability to follow those clues to achieve desired goals. Success Leaves Traces is a true story of real success. It demonstrates the system that Armand Morin himself has used to create an 200-million-dollar business, become a best-selling country music artist and an in-demand internationally acclaimed speaker and trainer.


The steps mapped out in Success Leaves Traces helps readers find their own success in anything they set out to accomplish.

Success Leaves Traces is the true story of one of the world's most successful Internet marketers, Armand Morin. Follow the steps that have led Armand to build one of the longest-running, most successful Internet businesses of all time. In Success Leaves Traces, readers learn how to re-engineer any task that anyone has ever done and make the process their own. Within its pages, readers discover:

  • The five elements necessary to accomplish anything in life

  • How to gain focus and stay on task to accomplish all of their goals

  • Insights on how to think and perform like a millionaire

  • The Stop Factor and how to avoid it so it never stops them from moving forward again



by Michelle Pearce

What if there are people, just like some flowers, who require the dark to bloom?

When we are plunged into the dark and difficult times in life, one of three things can happen next: the darkness can destroy us; it can leave us relatively unchanged; or it can help to transform us. In this hope-inspiring guide, clinical psychologist, Michelle Pearce, PhD, provides practical tools and wisdom for transforming and thriving in adversity and loss. Just as some flowers require the dark to bloom, there are some people who do their best growing and becoming during dark and challenging times. With a compassionate voice, Pearce shares her clinical expertise, her own journey through the dark, and inspiring stories of other Night Bloomers to help individuals learn how to heal and transform their lives not in spite of their difficult times, but because of them.

by Kimberly Sherry

Access YOUR Ultimate Power: The Blueprint to Infinite Intelligence reveals why we feel so powerless and how to access our true energetic power.


This is an emerging feminine power that allows us to better tap into our innate intelligence...that part of our deep intuition that knows what is true and best for us, our bodies, and our families, that knows what gifts we have to give for the benefit of others.


AYUP outlines an effective and simple system for accelerating our growth, expansion, and ascension. It shows us how to find and evaluate blocked energies and their causes and guides us through the process of eliminating them.


Known as the ""secret weapon of millionaires,"" the science based Infinity System in this book describes the energetic mechanisms behind why and how our lives can change from stuck and unfulfilling to expansive, joyful, and rewarding in a matter of minutes.


You will discover the ability to measure how far off you are from your desires and make any course corrections you need — your dreams already exist, you only need to become energetically aligned with them in order to realize them.


Your ultimate power is your human birthright, and it is now within your reach.



by Brandon T. Adams and Samantha Rossin

Within The Road to Success, Brandon T. Adams and Samantha Rossin share every success and failure to ensure readers have the tools necessary to succeed in the world as it is today.Brandon T. Adams and Samantha Rossin, a newly engaged couple, spent 2018 traveling the country on a mission to find the true meaning of success before they tie the knot in marriage. Along the way, they experienced life with individuals who had achieved their own unconventional versions of success. Throughout The Road to Success, Brandon and Samantha bring readers into their own journey as a couple and share with them the lessons they learned that can help one discover their own meaning of success. Each success story and obstacle has its own lessons that provides readers with the wisdom necessary to achieve their own version of success in business, life, and love. After reading The Road to Success, readers find the answers they have been looking for to achieve their own success and happiness in life.


The Lighten Up Book by Allen Klein

Inspirational Words to Meditate On


If you liked Healing After Loss by Martha W. Hickman and Together is Better by Simon Sinek, you’ll love The Lighten Up Book


An Upbeat Guide to Positivity in the Midst of Chaos: Allen Klein is the world's only "Jollytologist". As a keynote speaker and bestselling author, he has mastered the art of choosing the right quote at the right time. In The Lighten Up Book, he has gathered his favorite wise words to help readers power their lives with the positive. We have all weathered a lot of storms in recent times, literally with hurricanes, earthquakes, floods, and what seems like unrelenting strife in our daily discourse. We all need reminders of what we truly value in our life – family, friendship, community, leadership, service, helping others.


An Inspirational Book for the Ages: As inspirational as it is instructive, The Lighten Up Book is a treasury of moving and meaningful sayings that spurs readers to live life to the fullest. Readers can take this encouraging book on the go to get a quick shot of inspiration at any time, or they can select one quote every day for in-depth thought and meditation. However readers choose to use these uplifting and inspiring quotes, they all have the potential to be life-changing.


The Lighten Up Book offers endless encouragement. The quotes in this book will help you to:

  • Feel inspired

  • Recover from loss

  • Get back up after a hard day knocks you down

  • And much more!


by Becca Anderson

Adjust Your Attitude With Daily Affirmations Master the art of thinking happy: You know what they say about happiness—it's an “inside job”—which is 100 percent true. Use the affirmations, quotes, and ideas in this book as a set of tools for your own self-development. They are for “inner work.” Much has to do with adjusting your attitude. Depending on the day, it might be a slight adjustment or a major overhaul, but the more you practice daily affirmations, the fewer adjustments you'll need. One day you will realize you have mastered the art of “thinking happy” and are looking at the bright side of life, every day. Incorporating positive thoughts as a daily practice will build mental muscle and help you achieve the all-important optimistic way of thinking. Becoming a better you: Author Becca Anderson is a champion of undertaking the inner journey of working toward a better you. She is also a strong advocate for believing in yourself and loving yourself more each and every day. These are habits that can be reinforced by practices such as journaling, creating your own affirmations, and talking to yourself positively. Build your inner optimism: Like an engine driving you toward greater things, self-belief brings you closer to your life's purpose, your personal mission, and will absolutely make you a happier camper. Daily affirmations help build an optimistic mindset. So, give it a try! It's as easy as pie and just as sweet.


by Kathlyn Heim

For those who have not given up, despite setbacks and failures, The Rule of Nines reveals a simple approach for success through necessary behavioral changes for personal goal achievement.


Some people struggle every single day to improve but seem to take three steps back for every two steps forward. People tell them it’s because they lack willpower or because they’re weak or don’t want something badly enough. But they know that’s not true. Health and Wellness coach Kathlyn Heim helps those who are constantly struggling to create lasting change in their lives finally make their changes stick. The Rule of Nines lays out an individualized 9-step approach to goal identification, achievement, and permanent success that helps readers understand why they’ve failed in the past and shows them how to effectively change their actions moving forward. Although there are plenty of goal achievement guides, Kathlyn works in the missing piece of deep self-reflection that’s necessary for lasting change. Rather than being based on an external reward system, The Rule of Nines focuses on an internal reward system through self-discovery, making it possible for readers to live the life they desire and proving that it really is never too late to change.




by Fiona Eckersley

Fearful to Fabulous helps divorced women push through the challenges presented by their midlife divorce and help them find their inner “fabulosity!”.Fiona Eckersley went through divorce at age forty-five with four kids in tow, so she knows first-hand what it's like to face all these very real fears. Now, she wants to share what she has learned from her own experiences and from those of the women she has coached. Fearful to Fabulous provides a clear pathway for divorced women to get to a place where they feel financially stable and finally in control of their life. In Fearful to Fabulous, women learn to: Take the first steps to getting a handle on their finances...even if they would rather avoid that subject. Manage conflict with their ex so that they can focus on the future. Recover their confidence and overcome the new challenges they face as a single woman. Uncover their passions and use them to thrive in their new life. Understand how to emerge with new hope.



by Marina Greenway

A Writing Journal for Self-Care and Mindfulness

List-Writing Is Your New Superpower. Lists help us to remember our tasks, round up the cool movies and books we’ve been wanting to check out, plan our self-care routines, and more―freeing up our brain space by allowing us to chronicle our unique lives on paper. With dozens of lists, journal prompts, and quotes to keep you inspired, Listify invites you to flex this superpower and takes you on a journey of self-exploration.

Self-Care Has Never Been Better. Listify is more than just a self-help book for women. List-writing activities calm us, let us explore our memories, and get all of those things-to-remember on paper. No more overwhelm in your mind! Both a keepsake and a tool, this book will allow you to capture all the beautiful aspects of your life―past, present, and future. Put pen to paper and list and journal to a deeper connection with the most important person in your life: you.

Listify is a great journal to write in for women and men, providing prompts for:

  • Acts of kindness you can easily implement every day

  • Routines and activities that center you

  • Nearby events, parks, and neighborhoods to explore

  • Exploring your strongest scent-memories

  • “Favorites” lists of books, movies, fictional characters and more!




Create by Marc Silber

Creative conversations from some of the world’s top photographers, filmmakers, Grammy award winners, TED presenters, actors, CEOs and more! Many of us think of creativity as something distant and incompatible with daily life—a skill that artists get to use, but not the rest of us. Maybe you feel like a land-locked surfer, yearning for exhilarating rides. Or maybe you live for the few hours a week when you can take photographs, paint, or write. It’s time for a new mindset. Create shows you how to rediscover the artist within you. People who make a living in the creative arts know that there is a cycle to unlocking the imagination. Visualize, know your tools, work your craft, refine, share. When you tap into this cycle, you’ll find ways to operate at your highest state in all aspects of life. Overcoming the barriers to innovation is easier than you think. Marc Silber—bestselling author, award-wining creative and educator—shows you how to avoid the traps of procrastination, overthinking, and self-doubt. The exercises in Create are specifically designed to help you find certainty and confidence in self-expression.




Comments


bottom of page